Guilt Free Healthy Popsicles

Enjoy this summer treat guilt-free. Store bought Popsicles contain artificial colors, flavors and sweeteners that spike your blood sugar and lead to weight gain. This recipe, on the other hand, is made with organic, Greek yogurt, and fresh fruit.Servings: 6 Here’s what you need… 2 cups organic, vanilla Greek yogurt 1 orange, peeled and seeded 1 cup pineapple chunks 1 … Continued

Cajun Veggie Chips

Cajun Veggie Chips Here’s a nutritious way to enjoy some crunchy, tasty chips. By thinly slicing and baking vegetables, you’re able to get your chip fix without tanking your fitness results. Make a large batch on the weekend and portion your veggie chips out into ziplock bags for the week.Servings: 4 Here’s what you need: 2 lbs of root vegetables, … Continued